Top Nutrients for ADHD, ADD, and other “D” Disorders
Do you or someone you love struggle with a “D” disorder? So what’s a “D” disorder? ADHD, ADD, ODD, OCD, BPD. All of our bodies are deficient in some nutrients as our typical western diet is not optimal for brain health. So, we must supplement. Below are the top nutrients that doctors suggest to help with focus, hyperactivity, sleep, calming and gut health.